Group Fitness Classes


There are over 50 group fitness classes per week and if you can't make an instructor-led class you can keep fit in a virtual class or a class 'on demand' in our upstairs studio. Our popular yoga and hot water yoga classes take place in the clubroom and hydrotherapy pool respectively. The MALC's group fitness options include spin classes in its indoor cycling studio and aqua fitness!


The MALC Group fitness timetable 16 Dec 2021_Page_1.jpg