Personal training

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Personal Training

An exclusive one-on-one or small group exercise program specially designed for you.

Sessions can be purchased in a half-hour or one-hour blocks as individual or multiple sessions (discounts available on multiple purchases).


Our aim is to provide you with your own individualised personal training program so prior to undertaking any personal training one of our qualified trainers will conduct a full fitness appraisal. This is the best way to know exactly where you are at, what your goals are and then assisting in achieving these goals!


If you have a friend, family member or colleague with similar training goals, why not train together and save!? It’s a great way to keep motivated and get results in a fun and interactive way at an affordable rate.