MALC Sprint Triathlon

Take on the MALC Sprint Triathlon – Sunday 9 November 2025

Get ready for a fitness challenge like no other! The MALC Sprint Triathlon is designed for anyone who loves to push their limits, from first-timers to experienced athletes. This isn’t your typical triathlon we’re flipping the order and turning up the fun!

Event Details:

• Bike: 10 km on our stationary bikes upstairs

• Run: 2.8 km along the scenic river footpath

• Swim: 700 m in our indoor pool

This reverse-order triathlon starts with a high-energy bike ride to get your heart pumping, moves into an outdoor run to test your endurance, and finishes strong in the pool. The quickest total time takes the glory, but every finisher is a champion!

Who Can Join:

• Anyone aged 12 and over

• FREE for MALC members | Casual fee of $17 applies for non-members

What to Bring:

• Swim goggles & swimwear

• Exercise clothing & running shoes

• Water bottle & energy

• Positive attitude!

Swim Lap Counting:

• Bring your own lap counter or request one when registering

Transitions:

• Pre-race briefing will explain the order, entry & exit points, and transition options

Why Join:

• Experience a triathlon in a fun, safe, supportive environment

• Challenge yourself & discover your potential

• Enjoy a morning full of energy, community spirit, and fitness celebration

Register Today:
Sign up online, don’t miss out!

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