Published on Friday, 5 September 2025 at 7:52:00 AM
Hatha Yoga is the perfect way to:
✨ Begin your yoga journey
✨ Learn the fundamentals of postures
✨ Slow down, breathe, and reconnect
✨ Improve strength, balance, and relaxation
Classes are slower-paced and guided with clear commentary, making them ideal for beginners or anyone wanting to refresh their practice.
If there’s enough demand, Hatha Yoga may become a part of our Group Fitness Timetable, so come along, give it a try, and show your support!
📅 Every Sunday | 9am | 8 Weeks
📍 Murray Aquatic & Leisure Centre (MALC)
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